How to Recognise Symptoms of Anxiety in Children

Back to school anxiety – what to look for and how to help

It’s a time of disruption and heightened emotions for many but what if your child’s anxiety is something to really worry about? Given that many adults still feel the sense…

How yoga for children helps mental health

Yoga for children is becoming more widely adopted in many schools because of the fantastic impact it has on pupils. Not only does yoga for children improve physical health, it…

Teaching resilience skills to children

Covid-19 has shown how extraordinarily resilient our children are. They have adjusted to new social distancing restrictions, changes to their learning environments and unprecedented levels of anxiety amongst their peers,…

Empowering teachers to talk about mental health

At Nip in the Bud, we’re empowering teachers to talk about mental health! We already provide free resources for parents, teachers and carers about common child mental health conditions.  These…